Hi,
my name is Alina, and I would like to accompany you on your journey.

I understand well-being as affected by every single area of our lives, which is why I approach health holistically. In my work, I focus on the domains of nutrition, exercise, social relationships, emotional life, and the connection to nature. Moreover, I am distancing myself from a deficit-oriented view and taking on a positive perspective: Increase what makes you healthy and happy instead of just decreasing what harms you.

My education

I got my master’s degree in psychology at Radboud University in Nijmegen (Netherlands) and have gone through quite a journey myself since then, personally as well as professionally. I took several further training and read lots and lots of books and research papers so that by now, I’m not only a psychologist, I am

• a life coach, 
• plant-based (vegan) nutritionist, 
• vital substance adviser, 
• relationship counselor, 
• child development counselor,
• positive psychology practitioner, 
  
• meditation and mindfulness teacher, as well as 
• a forest and nature therapist.

Want to learn more about my work and well-being in general?

Check out my YouTube channel and Instagram account.