my name is Alina, and I would like to accompany you on your journey.
I understand well-being as affected by every single area of our lives, which is why I approach health holistically. In my work, I focus on the domains of nutrition, exercise, social relationships, emotional life, and the connection to nature. Moreover, I am distancing myself from a deficit-oriented view and taking on a positive perspective: Increase what makes you healthy and happy instead of just decreasing what harms you.
I got my master’s degree in psychology at Radboud University in Nijmegen (Netherlands) and have gone through quite a journey myself since then, personally as well as professionally. I took several further training and read lots and lots of books and research papers so that by now, I’m not only a psychologist, I am
- a life coach,
- plant-based (vegan) nutritionist,
- vital substance adviser,
- relationship counselor,
- child development counselor,
- positive psychology practitioner,
- meditation and mindfulness teacher, as well as
- a forest and nature therapist.
Get to know me and my views on health and well-being.